Showing posts with label Physical Wellbeing. Show all posts
Showing posts with label Physical Wellbeing. Show all posts

Thursday, 16 August 2012

Yoga cards to download

Following on from our yoga post, Reuben asked me for some pictures of other children doing yoga so we found these sets online to download and print.

http://www.lacasanellaprateria.com/wp-content/uploads/carte-yoga-italiano-inglese.pdf

Featuring a little boy, available in English/Italian and English/French

http://www.flickr.com/photos/montessoribyhand/sets/72157601622793019

Featuring a little girl, download from a Flick photostream

Wednesday, 15 August 2012

Wai Lana Yoga

A couple of years ago I came across Wai Lana's Little Yogis DVD and Reuben fell in love with it, I had never heard of her but I gather she is a TV personality in North America with her yoga programme (and lover of colourful clothes and much make up).


I am recommending it because this is one of the most watched DVDs in the house! I have always practised yoga and Reuben used to do a little with me when he was a toddler, but having their own DVD they can stop and start as they please (with lots of cute children and nice songs and animations) has made the boys really motivated. We also have the yoga mat that goes with it so Reuben can practise on his own (and he does!!)


More information on Wai Lana can be found on her website http://www.wailana.com as well as a huge range of yoga related products, this is a US website but we got the DVD from Amazon and the mat from YogaStudio


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